Thursday, October 23, 2008
Spinning
Yesterday I took my first spinning class at this fantastic gym that I finally talked myself into splurging to join even though it cost too much for these tight times. My butt hurts so bad it feels like there is a giant bruise on my bottom the shape of a bike seat...yet I can't wait to go back and do it again. However, I'll have to wait until I can sit without wincing!
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2 comments:
Do it again right away. It will make the pain go away faster. I know that sounds crazy, but take it from someone who has logged hours and hours in the bike saddle. Don't wait until the pain goes away.
Also get a good (usually expensive)pair of bike shorts if you don't have them already. See you soon.
You are amazing! Even when I was in shape, spinning just killed me!
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